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Stress Relief Workshop
Promoting peaceLocation: Pashupati Temple, Hetauda-4
Date: January, 2025-26
Beneficiaries: 160
Rotarian Involvement: 10
Non-Rotarian Involvement: 150
Project Details
Project Description
During the workshop, attended by more than 150 participants, a yoga expert facilitated discussions on the causes, effects, and ways to relieve stress. Practical methods such as meditation, yoga, breathing exercises, positive thinking, and time management were practiced experimentally.
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Project Costs
| Description | Amount (NPR) |
|---|---|
| Logestic Expenses | Rs. 5,000.00 |
| Total | Rs. 5,000.00 |